raishagibson raishagibson

08-05-2020
Biology

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Identify a specific food item rich in protein and explain why you think it should be included in Tara’s diet.

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Аноним Аноним

08-05-2020

Answer:

The two main food groups that contribute to protein are the:

'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group.

'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.

Explanation:

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