alyssakim1245 alyssakim1245
  • 07-04-2018
  • Biology
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What strength training exercise is used throughout the diva dance ii routine?

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Etta217
Etta217 Etta217
  • 17-04-2018
The answer is Leg Extension.

Leg extensions are practices generally finished with a lever machine in a rec center. You sit on a cushioned seat and raise a cushioned bar with your lower legs. The activity works, for the most part, the quadriceps muscles of the front of the thigh—the rectus femoris and the vastus muscles.
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