swoodard8928 swoodard8928

06-02-2018
Biology

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Strength training helps in the prevention and management of chronic disease by

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hannahmratliff hannahmratliff

08-02-2018

I believe the answer to your question is by improving glucose metabolism

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A personal trainer designs exercise plans based on a combination of strength-training and aerobic exercise. A beginner plan has 15 minutes per session of streng

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