szaryjosh szaryjosh

07-09-2017
Health

contestada

Interval training A. involves short periods of intense activity and is used to build strength, speed, and power.B. can guarantee an athlete an injury-free season.C. involves long periods of low-intensity activity and builds stamina. D. will get you into shape in about five days.

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rogerallenjr1998 rogerallenjr1998

08-09-2017

the answer is A. Hope this helps :)

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