taymajesty
taymajesty taymajesty
  • 07-05-2017
  • Health
contestada

Which type of muscles are you building when you go for a jog? What about when you bench-press weights?

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Аноним Аноним
  • 07-05-2017
when you jog you are using mostly your legs and hips. when you bench press you use mostly your arms to pick up the weights. hope that helped
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