keilonmcalester keilonmcalester

08-07-2022
Health

contestada

Should you go to bed after drinking for less than two hours?

Respuesta :

no0532565 no0532565

08-07-2022

In general, try to avoid drinking alcohol four hours before you plan on going to sleep. Even though alcohol can make you feel sleepy, it may impact your overall quality of sleep.

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