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  • 07-11-2020
  • Health
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Is it better for you to eat foods enhanced with phytochemicals or eat whole foods rich in natural phytochemicals? Explain your answer.

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20011713 20011713
  • 07-11-2020

Answer:Natural phytochemicals

Explanation:

At the low levels present in fruit and vegetables offer health benefits, but these compounds may not be effective or safe when consumed at higher doses, even in a pure dietary supplement form. Generally speaking, taking higher doses increases the risk of toxicity

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