pedritin8 pedritin8

06-10-2020
Physics

contestada

Explain what the core muscles do and why it's important to have a strong set of core muscles.

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laurenlauren95 laurenlauren95

06-10-2020

Answer:

Since your spine runs by your core, having a strong core will help protect and stabilize your spine, and you're also are able to control movements such as walking or standing better with a strong core.

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